Healthy Parents Impart Healthy Habits in Children

Life children dependent. Healthy attitudes of parents positively influence every aspect of a child’s life, right physical development to mental health and social wellbeing. Here, parents should adopt healthy lifestyle which will generally be passed on to their kids. In this article, we will discuss about the importance of parents being healthy.
No birth defects in new-born babies: A baby in a healthy mother’s womb enjoys good health. New born babies with perfect health have low risk of birth defects like low weight, seizures, impaired or joined limbs, neurological and heart defects. Staying away unhealthy habits (such as smoking or alcohol abuse) and by adopting healthy habits such as regular exercise, good eating habits, meditation, etc. avoids any kind of hurdles in the baby’s development and delivery.
Good physical and mental health: The overall wellbeing of parents directly influences the children ‘s health. The greater endurance of the physical body and a good mental health of the child are shaped right the early stages of development. Parents & # 39; healthy habits motivated the child to adopt the same healthy lifestyle; This makes him / her physically and mentally fit.
Less behavioral problems: Such as smoking, drug or alcohol abuse, dyslexia, mental retardation, ADHD, depression, etc. Children of those parents who stay away unhealthy habits such as smoking, drug or alcohol abuse There will be great neurological development in the babies born to healthy parents, so they are gifted with good understanding, learning, behavioral and decision-making skills.
Good academic performance: Having a healthy body and exposure to healthy living makes the kids mentally active and highly intelligent. Parents with right attitudes motivated their children to be good performers. These children will have high levels of IQ, good grasping skills, good analyzing skills, high willingness to learn and high confidence on themselves. All these characteristics and the positive support extended by their parents not only make them successful human beings but also excellent performers in the academies and career.
No genetic risk of unhealthy habits: Unhealthy habits such as drug abuse, smoking, and alcohol abuse are sometimes heretitary. Here, parents have the most likely to give birth to children more vulnerable to these harmful habits. Moreover, some drugs when abused by mothers during pregnancy are found to cause genetic disorders in children to lead to many physical and mental abnormalities and sometimes less than their chances of survival. Therefore, parents by staying away these kinds of practices will lead to happy and healthy life, thus passing the same to their children too.
Healthy and happy family: A family can be happy when they are in perfect health and harmony. Healthy parents impractical values ​​and lifestyles in their children. This kind of family, every member supports other & # 39; s wellbeing, thus creating an overall healthy and happy environment.
All the above mentioned points concludes that healthy parents attend healthy habits in children. Conversely, unhealthy habits of parents will be taken as an example and excuse by the children to the same. Here, healthy parents are the basis for the formation of a healthy family.

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